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Have you every just stared at your cupboard full of supplements scratching your head at what to take and when? Yep. That was me, too. This is what prompted me to learn muscle testing, so that I could test through them every day to see if my body wanted it or not. What a game changer!

Supplement testing is a very useful tool in finding out what your body needs or doesn't need. Too often we overdose ourselves with even a good thing. With this method we can truly know what our body needs, how much and how often to take supplements, minerals, herbs, spices, etc, instead of just having to take a wild guess!